Spiritual · Meditation · Pilgrimage

In Search of Happiness

A contemplative journey through Bhutan's sacred places

Sample itinerary · tailor-made to you
Duration
16 days
Best season
Year-round
Travel style
Private
Activity
Easy to moderate
Guide price
From US$5,200
Enquire
Overview

Bhutan measures its progress by Gross National Happiness, a philosophy that asks what development is for. This sixteen-day journey takes that question seriously. It is a pilgrimage in the old sense: unhurried walking to hermitages and temples, time in meditation, and conversations with monks, scholars and people who think about how a country balances inner and outer wellbeing.

Ugyen spent thirteen years as a monk before he became a guide. Through him you are welcomed into places as a guest rather than a visitor: evening prayers and supper with monks at Tango, butter-lamp offerings with nuns in Punakha, and quiet hours at sites blessed by Guru Rinpoche in the eighth century. The pace is gentle and the itinerary flexible; summer brings green valleys and few other travellers.

A monk in saffron robes walking through a dzong corridor
Rows of butter lamps glowing in darkness
A monk meditating beside a mirror-still alpine lake
Schoolchildren with hands joined in prayer
Tall prayer flags above a valley
Highlights

What makes this journey

Meditation in sacred places

Guided sessions in temples and hermitages, from the retreat above Cheri monastery to Kurjey in Bumthang.

With monks and nuns

Teaching and conversation at Tango Buddhist University, evening prayers at a Punakha nunnery, and butter-lamp offerings.

Gross National Happiness

Conversations with people who shape and study GNH, arranged according to availability.

Pilgrim trails

Walks to hilltop monasteries at Talo and Nalanda, the longevity cave at Gon Tshephu and the hot springs of Gasa.

The religious heart of Bhutan

Jambay and Kurjey Lhakhang, Tamshing and the Tang valley in Bumthang.

Day by day

The itinerary

A suggested route. On a private journey we'll shape it around you.

Day 01

Arrive in Paro

A welcome blessing at Rinpung Dzong, then the circuit of Dra Karpo, a sacred rock pilgrimage above the Paro valley. Evening drive to Thimphu.

Day 02

Chari & Tango

Hike to the meditation retreat above Cheri monastery for your first session in the temple. Picnic by the river, then teaching and conversation at Tango Buddhist University and supper with the monks.

Day 03

To Punakha

Prayers at Simtokha Dzong and Dochula. Lunch, yoga and quiet in the botanical park at Lamperi. Evening prayers at a Punakha nunnery.

Day 04

Talo & Nalanda

Blessings and meditation at Talo monastery, then Nalanda, both set high above the valley with long views and time to talk with the monks.

Day 05

Gon Tshephu & Gasa

A pilgrimage to the cave at Gon Tshephu, where Guru Rinpoche is said to have meditated and gained the power of longevity. Continue north to Gasa.

Day 06

Gasa

The hot springs, a meditative walk to Gasa Dzong and a night in a village home.

Day 07

To Wangdue

Return south to the Wangdue valley and settle in for three nights.

Day 08

Wangdue

A pilgrimage walk to the sacred site at Byelangdra for blessings, and time to rest.

Day 09

Khotokha

Day trip to the high Khotokha valley and its monastery. Return to Wangdue.

Day 10

To Bumthang

Over the Pele La to Trongsa Dzong, lunch by the waterfall, and evening prayers at Jambay Lhakhang, founded in the seventh century.

Day 11

Bumthang

Kurjey Lhakhang, where Guru Rinpoche left the imprint of his body in rock, and the temples of Tamshing and Konchogsum. Meditation and yoga.

Day 12

Tang valley

Via Membartsho, the Burning Lake, and the tiger-striped cliff of Tang Rimochen to Ugyen Choling.

Day 13

Phobjikha

West to Gangtey Goenpa and a walk in the Phobjikha valley.

Day 14

Paro

Return to Paro and visit Dzongdrakha, among the oldest and least-visited temples in the valley.

Day 15

Kyichu & Tiger's Nest

Kyichu Lhakhang, traditionally dated to the seventh century and among the oldest temples in Bhutan, then the climb to Tiger's Nest for blessing and meditation. Farewell dinner.

Day 16

Depart

Transfer to Paro airport.

What's included

Taken care of

  • Private guiding throughout, with Ugyen on request
  • Fifteen nights in boutique lodges, heritage stays and a village home
  • All meals, vegetarian on request
  • Meditation sessions, blessings and ceremonies
  • Visa arrangement and Sustainable Development Fee (itemised in your proposal)

Not included

  • International flights to and from Paro (we can book these for you)
  • Travel insurance
  • Drinks other than water, tea and coffee with meals
  • Tips for your guide and driver, which are always your choice
  • Personal expenses and souvenirs
Pace. Gentle to moderate. Several hikes of two to five hours to hilltop temples.

As a travel writer, I work with guides (and photographers) on a monthly, often weekly basis. Ugyen Wangchuk, who I met on an extraordinary and constantly evolving journey for the Financial Times, immediately placed into my top three guides of all time. His range of knowledge, across nature, religion, myth, history and culture, runs very deep. It emerges naturally and gently.

Ruaridh NicollScotland